The brand-new upgrade of the world's best-selling stop smoking method, updated for the 21st century
Allen Carr’s Easyway is a clinically proven, drug-free stop smoking method. This up-to-date, best-practice edition is designed to help busy people who are already coping with the demands of 21st century life. Its methods are directly applied to vaping and other nicotine products and covers important contemporary issues. Read this book and become a happy non-smoker for the rest of your life.
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New UK clinical trial proves effectiveness of Allen Carr's Easyway
The largest and most authoritative research trial of its kind proved that Allen Carr’s Easyway Seminars were at LEAST, if not more effective than UK’s Gold Standard NHS Smoking Cessation Service. This study highlights the efficacy of the Easyway method as a 100% drug-free alternative to other cessation treatments.
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NEW: Easy Way To Quit Emotional Eating Audiobook
Make eating a pleasure again with Allen Carr’s Easy Way to Quit Emotional Eating, now available as an audiobook to listen to on the go.
Instead of placing painful restrictions on your eating behaviour, the Easyway method frees you from your psychological dependence on unhealthy foods all together. By following this book’s clear instructions, you can quit emotional eating without dieting or sacrifice.
A Personal Message From Allen Carr
“I was a chain smoker for most of my adult life. When I extinguished my final cigarette, I was already a non-smoker”
Discover how the Easyway method can help you quit forever with this personal message from Allen Carr.